Veal, breast, plate half, boneless, separable lean and fat, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 165 kcal ★ | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 71% more |
| Protein | 25.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fat | 18.95 g | 3.57 g ★ | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 431% more |
| Sodium | 64 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.75 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Potassium | 266 mg ★ | 256 mg | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 4% more |
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