Veal Breast vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Breast
Calories
291kcal ↑
Protein
23.1g ↑
Fat
21.3g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Breast | Bananas | Higher |
|---|---|---|---|
| Calories | 291kcal | 218kcal | Veal Breast |
| Protein | 23.1g | 2.5g | Veal Breast |
| Fat | 21.3g | 1.1g | Veal Breast |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 64mg | 2mg | Veal Breast |
| Calcium | 8mg | 14mg | Bananas |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | — | 7.9mg | — |
| Potassium | 262mg | 925mg | Bananas |