Veal, breast, whole, boneless, separable lean and fat, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, breast, whole, boneless, separable lean and fat, cooked, braised
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, breast, whole, boneless, separable lean and fat, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 266 kcal | 153 kcal ★ | Veal, breast, whole, boneless, separable lean and fat, cooked, braised has 74% more |
| Protein | 26.97 g ★ | 24.58 g | Veal, breast, whole, boneless, separable lean and fat, cooked, braised has 10% more |
| Fat | 16.77 g | 5.28 g ★ | Veal, breast, whole, boneless, separable lean and fat, cooked, braised has 218% more |
| Sodium | 65 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 28% more |
| Calcium | 9 mg ★ | 8 mg | Veal, breast, whole, boneless, separable lean and fat, cooked, braised has 13% more |
| Iron | 0.77 mg ★ | 0.45 mg | Veal, breast, whole, boneless, separable lean and fat, cooked, braised has 71% more |
| Potassium | 272 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
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