Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 188 kcal | 165 kcal ★ | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 14% more |
| Protein | 34.94 g ★ | 31.02 g | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 13% more |
| Fat | 4.31 g | 3.57 g ★ | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 21% more |
| Sodium | 93 mg | 74 mg ★ | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 26% more |
| Calcium | 29 mg ★ | 15 mg | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 93% more |
| Iron | 1.44 mg ★ | 1.04 mg | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 38% more |
| Potassium | 342 mg ★ | 256 mg | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has 34% more |
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