Veal, cubed for stew (leg and shoulder), separable lean only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, cubed for stew (leg and shoulder), separable lean only, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, cubed for stew (leg and shoulder), separable lean only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Protein | 20.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Fat | 2.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Sodium | 83 mg | 74 mg ★ | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 12% more |
| Calcium | 17 mg ★ | 15 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 13% more |
| Iron | 0.88 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Potassium | 331 mg ★ | 256 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 29% more |
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