Veal, cubed for stew (leg and shoulder), separable lean only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, cubed for stew (leg and shoulder), separable lean only, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, cubed for stew (leg and shoulder), separable lean only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 29% more |
| Protein | 20.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Fat | 2.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 53% more |
| Sodium | 83 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 8% more |
| Calcium | 17 mg ★ | 8 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 113% more |
| Iron | 0.88 mg ★ | 0.45 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 96% more |
| Potassium | 331 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
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