Veal, ground, cooked, broiled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, ground, cooked, broiled
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, ground, cooked, broiled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 147 kcal ★ | Veal, ground, cooked, broiled has 17% more |
| Protein | 24.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Fat | 7.56 g | 2.08 g ★ | Veal, ground, cooked, broiled has 263% more |
| Sodium | 83 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Calcium | 17 mg ★ | 9 mg | Veal, ground, cooked, broiled has 89% more |
| Iron | 0.99 mg ★ | 0.71 mg | Veal, ground, cooked, broiled has 39% more |
| Potassium | 337 mg ★ | 249 mg | Veal, ground, cooked, broiled has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.