Veal, ground, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, ground, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, ground, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 197 kcal | 89 kcal ★ | Veal, ground, raw has 121% more |
| Protein | 18.58 g ★ | 1.09 g | Veal, ground, raw has 1605% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13.06 g | 0.33 g ★ | Veal, ground, raw has 3858% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 103 mg | 1 mg ★ | Veal, ground, raw has 10200% more |
| Calcium | 12 mg ★ | 5 mg | Veal, ground, raw has 140% more |
| Iron | 1.37 mg ★ | 0.26 mg | Veal, ground, raw has 427% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 198 mg | 358 mg ★ | Bananas, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.