Veal, loin, chop, separable lean only, cooked, grilled vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, loin, chop, separable lean only, cooked, grilled
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, loin, chop, separable lean only, cooked, grilled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 159 kcal | 89 kcal ★ | Veal, loin, chop, separable lean only, cooked, grilled has 79% more |
| Protein | 29.75 g ★ | 1.09 g | Veal, loin, chop, separable lean only, cooked, grilled has 2629% more |
| Carbs | 0.07 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.44 g | 0.33 g ★ | Veal, loin, chop, separable lean only, cooked, grilled has 1245% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 85 mg | 1 mg ★ | Veal, loin, chop, separable lean only, cooked, grilled has 8400% more |
| Calcium | 13 mg ★ | 5 mg | Veal, loin, chop, separable lean only, cooked, grilled has 160% more |
| Iron | 0.79 mg ★ | 0.26 mg | Veal, loin, chop, separable lean only, cooked, grilled has 204% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 239 mg | 358 mg ★ | Bananas, raw has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.