Veal, loin, chop, separable lean only, cooked, grilled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Veal, loin, chop, separable lean only, cooked, grilled
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, loin, chop, separable lean only, cooked, grilled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 159 kcal | 61 kcal ★ | Veal, loin, chop, separable lean only, cooked, grilled has 161% more |
| Protein | 29.75 g ★ | 3.15 g | Veal, loin, chop, separable lean only, cooked, grilled has 844% more |
| Carbs | 0.07 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Fat | 4.44 g | 3.25 g ★ | Veal, loin, chop, separable lean only, cooked, grilled has 37% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 85 mg | 43 mg ★ | Veal, loin, chop, separable lean only, cooked, grilled has 98% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.79 mg ★ | 0.03 mg | Veal, loin, chop, separable lean only, cooked, grilled has 2533% more |
| Potassium | 239 mg ★ | 132 mg | Veal, loin, chop, separable lean only, cooked, grilled has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.