Veal, seam fat only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, seam fat only, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, seam fat only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 444 kcal | 153 kcal ★ | Veal, seam fat only, raw has 190% more |
| Protein | 12.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Fat | 43.75 g | 5.28 g ★ | Veal, seam fat only, raw has 729% more |
| Sodium | 89 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 1% more |
| Calcium | 30 mg ★ | 8 mg | Veal, seam fat only, raw has 275% more |
| Iron | 0.87 mg ★ | 0.45 mg | Veal, seam fat only, raw has 93% more |
| Potassium | 179 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.