Veal Seam Fat Only vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Seam Fat Only
Calories
475kcal ↑
Protein
11.8g ↑
Fat
47g ↑
Carbs
1.1g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Seam Fat Only | Bananas | Higher |
|---|---|---|---|
| Calories | 475kcal | 218kcal | Veal Seam Fat Only |
| Protein | 11.8g | 2.5g | Veal Seam Fat Only |
| Fat | 47g | 1.1g | Veal Seam Fat Only |
| Carbs | 1.1g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 88mg | 2mg | Veal Seam Fat Only |
| Calcium | 37mg | 14mg | Veal Seam Fat Only |
| Iron | 1mg | 0.7mg | Veal Seam Fat Only |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 167mg | 925mg | Bananas |