Veal, shoulder, blade chop, separable lean and fat, cooked, grilled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 199 kcal | 61 kcal ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 226% more |
| Protein | 25.72 g ★ | 3.15 g | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 717% more |
| Carbs | 0.15 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fat | 10.57 g | 3.25 g ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 225% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 111 mg | 43 mg ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 158% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.59 mg ★ | 0.03 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 5200% more |
| Potassium | 235 mg ★ | 132 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 78% more |
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