Veal, shoulder, blade chop, separable lean only, cooked, grilled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Veal, shoulder, blade chop, separable lean only, cooked, grilled
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 159 kcal | 61 kcal ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 161% more |
| Protein | 27.33 g ★ | 3.15 g | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 768% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 5.53 g | 3.25 g ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 70% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 113 mg | 43 mg ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 163% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 1.65 mg ★ | 0.03 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 5400% more |
| Potassium | 245 mg ★ | 132 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 86% more |
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