Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 11% more |
| Protein | 0.49 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Carbs | 8.13 g ★ | 7.18 g | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 13% more |
| Fat | 0.04 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 5.37 g | 1.39 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 286% more |
| Sodium | 15 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Calcium | 110 mg ★ | 40 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 175% more |
| Iron | 3.85 mg ★ | 0.67 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 475% more |
| Vitamin C | 10.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Potassium | 224 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
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