Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
9 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 78% more |
| Protein | 0.49 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 8.13 g ★ | 0.72 g | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 1029% more |
| Fat | 0.04 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 1.9 g ★ | 0 g | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 0% more |
| Sugar | 5.37 g | 0.37 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 1351% more |
| Sodium | 15 mg ★ | 142 mg | Egg, whole, raw, fresh has 89% more |
| Calcium | 110 mg ★ | 56 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 96% more |
| Iron | 3.85 mg ★ | 1.75 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 120% more |
| Vitamin C | 10.1 mg ★ | 0 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 0% more |
| Potassium | 224 mg ★ | 138 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.