Vegetable juice cocktail, low sodium, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Vegetable juice cocktail, low sodium, canned
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Vegetable juice cocktail, low sodium, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 88% more |
| Protein | 0.91 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 3.83 g ★ | 0 g | Vegetable juice cocktail, low sodium, canned has 0% more |
| Fat | 0.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 0.5 g ★ | 0 g | Vegetable juice cocktail, low sodium, canned has 0% more |
| Sugar | 2.78 g | 0 g ★ | Vegetable juice cocktail, low sodium, canned has 0% more |
| Sodium | 55 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 39% more |
| Calcium | 15 mg ★ | 8 mg | Vegetable juice cocktail, low sodium, canned has 88% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 54.3 mg ★ | 0 mg | Vegetable juice cocktail, low sodium, canned has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.