Water convolvulus,raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Water convolvulus,raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Water convolvulus,raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Protein | 2.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 3.13 g ★ | 0 g | Water convolvulus,raw has 0% more |
| Fat | 0.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 2.1 g ★ | 0 g | Water convolvulus,raw has 0% more |
| Sodium | 113 mg | 74 mg ★ | Water convolvulus,raw has 53% more |
| Calcium | 77 mg ★ | 15 mg | Water convolvulus,raw has 413% more |
| Iron | 1.67 mg ★ | 1.04 mg | Water convolvulus,raw has 61% more |
| Vitamin C | 55 mg ★ | 0 mg | Water convolvulus,raw has 0% more |
| Potassium | 312 mg ★ | 256 mg | Water convolvulus,raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.