Water convolvulus,raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Water convolvulus,raw
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Water convolvulus,raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 88% more |
| Protein | 2.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 3.13 g ★ | 0 g | Water convolvulus,raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.1 g ★ | 0 g | Water convolvulus,raw has 0% more |
| Sodium | 113 mg | 90 mg ★ | Water convolvulus,raw has 26% more |
| Calcium | 77 mg ★ | 8 mg | Water convolvulus,raw has 863% more |
| Iron | 1.67 mg ★ | 0.45 mg | Water convolvulus,raw has 271% more |
| Vitamin C | 55 mg ★ | 0 mg | Water convolvulus,raw has 0% more |
| Potassium | 312 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.