Whale, beluga, flipper, raw (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Whale, beluga, flipper, raw (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Whale, beluga, flipper, raw (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Whale, beluga, flipper, raw (Alaska Native) has 204% more |
| Protein | 19 g ★ | 1.09 g | Whale, beluga, flipper, raw (Alaska Native) has 1643% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 21.7 g | 0.33 g ★ | Whale, beluga, flipper, raw (Alaska Native) has 6476% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 11 mg ★ | 5 mg | Whale, beluga, flipper, raw (Alaska Native) has 120% more |
| Iron | 2.8 mg ★ | 0.26 mg | Whale, beluga, flipper, raw (Alaska Native) has 977% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.