Whale, beluga, flipper, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Whale, beluga, flipper, raw (Alaska Native)
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Whale, beluga, flipper, raw (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 271 kcal | 147 kcal ★ | Whale, beluga, flipper, raw (Alaska Native) has 84% more |
| Protein | 19 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Fat | 21.7 g | 2.08 g ★ | Whale, beluga, flipper, raw (Alaska Native) has 943% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 11 mg ★ | 9 mg | Whale, beluga, flipper, raw (Alaska Native) has 22% more |
| Iron | 2.8 mg ★ | 0.71 mg | Whale, beluga, flipper, raw (Alaska Native) has 294% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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