Whey, acid, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Whey, acid, dried
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Whey, acid, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 339 kcal | 165 kcal ★ | Whey, acid, dried has 105% more |
| Protein | 11.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 73.45 g ★ | 0 g | Whey, acid, dried has 0% more |
| Fat | 0.54 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Sugar | 73.45 g | 0 g ★ | Whey, acid, dried has 0% more |
| Sodium | 968 mg | 74 mg ★ | Whey, acid, dried has 1208% more |
| Calcium | 2054 mg ★ | 15 mg | Whey, acid, dried has 13593% more |
| Iron | 1.24 mg ★ | 1.04 mg | Whey, acid, dried has 19% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Whey, acid, dried has 0% more |
| Potassium | 2289 mg ★ | 256 mg | Whey, acid, dried has 794% more |
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Compare whole food groups for a cleaner, averaged breakdown.