Whey, sweet, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Whey, sweet, dried
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Whey, sweet, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 353 kcal | 165 kcal ★ | Whey, sweet, dried has 114% more |
| Protein | 12.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 74.46 g ★ | 0 g | Whey, sweet, dried has 0% more |
| Fat | 1.07 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Sugar | 74.46 g | 0 g ★ | Whey, sweet, dried has 0% more |
| Sodium | 1079 mg | 74 mg ★ | Whey, sweet, dried has 1358% more |
| Calcium | 796 mg ★ | 15 mg | Whey, sweet, dried has 5207% more |
| Iron | 0.88 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Whey, sweet, dried has 0% more |
| Potassium | 2080 mg ★ | 256 mg | Whey, sweet, dried has 713% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.