Yautia (tannier), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yautia (tannier), raw
9 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Yautia (tannier), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 1.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 23.63 g ★ | 0 g | Yautia (tannier), raw has 0% more |
| Fat | 0.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 1.5 g ★ | 0 g | Yautia (tannier), raw has 0% more |
| Sodium | 21 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 77% more |
| Calcium | 9 mg ★ | 8 mg | Yautia (tannier), raw has 13% more |
| Iron | 0.98 mg ★ | 0.45 mg | Yautia (tannier), raw has 118% more |
| Vitamin C | 5.2 mg ★ | 0 mg | Yautia (tannier), raw has 0% more |
| Potassium | 598 mg ★ | 439 mg | Yautia (tannier), raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.