Yautia (Tannier) vs Chicken
Nutrition comparison — average per 100g across all varieties
Yautia (Tannier)
Calories
98kcal
Protein
1.5g
Fat
0.4g
Carbs
23.6g ↑
Fiber
1.5g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Yautia (Tannier) | Chicken | Higher |
|---|---|---|---|
| Calories | 98kcal | 219kcal | Chicken |
| Protein | 1.5g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 23.6g | 1.4g | Yautia (Tannier) |
| Fiber | 1.5g | 0.1g | Yautia (Tannier) |
| Sodium | 21mg | 165mg | Chicken |
| Calcium | 9mg | 16mg | Chicken |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | 5.2mg | 1mg | Yautia (Tannier) |
| Potassium | 598mg | 223mg | Yautia (Tannier) |