1 Pot Meal

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 2 carrots, cut up ⓘ
  • 2 potatoes, cut up
  • 1 onion, chopped ⓘ
  • 2 stalks celery, cut up ⓘ
  • 1 1/2 c. green beans ⓘ
  • 1 small tomato ⓘ

Instructions

  1. Shape the ground beef in small balls.
  2. Lay in a pot.
  3. Add the vegetables to the meat.
  4. Add water to cover.
  5. Add lid and simmer on top of stove slowly until done.
  6. Much better if made a day before you use it, then you can skim the fat off the top when it is cold.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 14.2g 18% DV
Carbs 48.3g 18% DV
Fiber 9g 32% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 200.8mg 9% DV
Potassium 1252mg 27% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1022mcg 100% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0mcg
Calcium 78.5mg 6% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato tomato onion green beans carrot ground beef

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