1000 Calorie Pudding

VegetarianDairy
Prep: 15 min Cuisine: American

A rich, creamy pudding blending vanilla, cream cheese, and Cool Whip with a hint of pineapple, perfect for a satisfying dessert or indulgent treat for special occasions.

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Ingredients

  • 1 box sugar-free vanilla pudding ⓘ
  • 1 cup Carnation cream ⓘ
  • 1 cup water ⓘ
  • 8 oz Cool Whip
  • 8 oz cream cheese ⓘ

Instructions

  1. Mix the vanilla pudding as directed, substituting Carnation cream for milk.
  2. Add water and mix until the mixture is firm.
  3. Add cream cheese and mix thoroughly.
  4. Fold in Cool Whip and pineapple.
  5. Chill the pudding before serving.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.3g 9% DV
Carbs 12.2g 4% DV
Fiber 1.3g 5% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 112mg 5% DV
Potassium 115.3mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.8mcg 8% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 29.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar cream cheese water pineapple

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