16Th-Street Stew

Name: 16Th-Street Stew
Yield: 4 servings
Ingredients: 1-1/2 pounds ground beef; 1 medium onion, chopped; 4 bacon strips, diced; 1 green pepper, chopped; 3 potatoes, peeled and diced; 2 teaspoons prepared mustard; 3 beef bouillon cubes; 1/4 teaspoon pepper; 2 cups boiling water

Beef Pork

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Ingredients

1-1/2 pounds ground beef ⓘ
1 medium onion, chopped ⓘ
4 bacon strips, diced ⓘ
1 green pepper, chopped ⓘ
3 potatoes, peeled and diced ⓘ
2 teaspoons prepared mustard ⓘ
3 beef bouillon cubes ⓘ
1/4 teaspoon pepper ⓘ
2 cups boiling water ⓘ

Instructions

In a skillet, brown ground beef with onion, bacon and green pepper; drain. Add potatoes, mustard, bouillon and pepper. Stir in water and vinegar. Simmer over medium-low heat for 45 minutes or until the potatoes are tender.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV

Total Fat 25.5g 33% DV

Carbs 36.5g 13% DV

Fiber 4.3g 15% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 556.5mg 24% DV

Potassium 824.3mg 18% DV

Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 141.5mcg 16% DV

Vitamin C 53.9mg 60% DV

Vitamin D 0mcg

Calcium 65.5mg 5% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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