3 Minute Dumplings

Prep: 5 min Cook: 3 min Serves: 4 Cuisine: American

Delightful fluffy dumplings with a light, tender texture, perfect for soups or stews, offering comforting flavors suitable for quick, satisfying meals.

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Ingredients

  • 1 egg, beaten lightly
  • scant 1/2 cup cooled chicken broth
  • 1 1/2 cups sifted flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt

Instructions

  1. Sift together the flour, baking powder, and salt.
  2. Beat the egg lightly and add the cooled chicken broth.
  3. Add the egg and broth mixture to the dry ingredients and mix until combined.
  4. Drop spoonfuls of batter the size of a walnut into boiling liquid.
  5. Cover and cook for 1 1/2 minutes.
  6. Carefully turn the dumplings with a fork and cook for another 1 1/2 minutes.

Tips & Substitutions

For lighter dumplings, use cake flour instead of all-purpose flour. You can also substitute vegetable broth for chicken broth if you want a vegetarian option. Ensure the boiling liquid is at a rolling boil before adding the dumplings to cook them evenly. Don't overcrowd the pot; cook in batches if necessary to maintain the temperature.

Serving Suggestions

These dumplings are perfect served in a warm bowl of broth for a comforting meal. Pair them with a side of sautéed greens or a fresh salad for a complete dish. They also complement main courses like Stove Top Barbecue Chicken or Blue-Ribbon Chicken beautifully.

Storage & Reheating

Store leftover dumplings in an airtight container in the refrigerator for up to 2 days. To reheat, gently simmer them in broth or water to maintain moisture. Avoid microwaving, as this can make them tough and chewy.

Nutrition & Diet Analysis (per serving)

Each serving of 3 Minute Dumplings contains roughly 380 calories, with 10g protein, 79g carbohydrates, and 2g fat. It is an excellent source of iron (25% of the Daily Value) and protein (20% of the Daily Value).

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 1.7g 2% DV
Carbs 79.4g 29% DV
Fiber 2.4g 9% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 420.9mg 18% DV
Potassium 164.6mg 4% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 0.1mg
Calcium 115.7mg 9% DV
Iron 4.6mg 25% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the dumplings?

Yes, you can freeze uncooked dumplings. Drop them onto a baking sheet in spoonfuls and freeze until solid, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to the cooking time.

What can I use instead of chicken broth?

You can use vegetable broth or even water in a pinch. However, for added flavor, consider using a homemade broth or stock. Using a richer broth will enhance the overall taste of the dumplings.

How do I know when the dumplings are done?

The dumplings are done when they have puffed up and are firm to the touch. They should be fully cooked and not doughy in the center. If unsure, you can cut one open to check for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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