30 Minute Meatloaf

Be the first to rate this recipe

Ingredients

  • 17 Saltine crackers , crushed fine (about 2/3 cup)
  • 1/4 cup milk
  • 3 tablespoon Worcestershire sauce
  • 1/3 cup minced fresh parsley leaves
  • 1 - 1 1/2 tablespoon Dijon mustard
  • 1 large egg
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • 1 1/2 pound meatloaf mix
  • 2 teaspoons vegetable oil
  • 1/2 cup ketchup
  • 1/4 cup packed light brown sugar
  • 4 teaspoons cider vinegar

Instructions

  1. 1. For the meatloaves: Adjust oven rack to middle position, place broiler pan with slotted top on oven rack, and heat oven to 500 degrees.
  2. 2. Mix cracker crumbs, milk, Worcestershire, parsley, mustard, egg, onion powder, garlic powder, cayenne, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large bowl. Add meat and mix with hands until evenly combined. Form into 4 tightly packed loaves, each measuring 4 by 3 inches.
  3. 3. Heat oil in large nonstick skillet over medium-high heat until just smoking. Cook loaves until well browned on top and bottom, 2 to 3 minutes per side.
  4. 4. For the glaze: While meat is browning, combine ketchup, brown sugar, and vinegar in bowl.
  5. 5. To finish: Carefully transfer loaves to slotted broiler-pan top and spoon 1 tablespoon glaze over each loaf. Bake until thermometer inserted in middle of loaf registers 160 degrees, 7 to 9 minutes. Let loaves rest on broiler pan for 3 minutes. Serve, passing remaining glaze separately.
  6. Make Ahead The loaves can be formed, wrapped with plastic, and refrigerated overnight. Let the loaves sit at room temperature for 20 minutes before proceeding with step 3.

Nutrition & Diet Analysis (per serving)

968 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 36.3g 47% DV
Carbs 147.8g 54% DV
Fiber 21.8g 78% DV
Sugar 49.6g 99% DV

Electrolytes

Sodium 1429.8mg 62% DV
Potassium 2984.3mg 63% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 934.8mcg 100% DV
Vitamin C 76.8mg 85% DV
Vitamin D 0.5mcg 2% DV
Calcium 472.3mg 36% DV
Iron 22.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →