8 Layer Dip Or Mexican Dip
A vibrant, layered Mexican dip featuring refried beans, creamy avocado, tangy salsa, and melted cheese—perfect for parties and gatherings with bold flavors and textures.
Ingredients
Instructions
- Chop your tomato first, so it can be draining while you are preparing the layers.
- Spread the refried beans evenly over the bottom of a serving dish.
- Layer the avocado dip over the refried beans.
- Spread the sour cream evenly over the avocado layer.
- Top with chopped tomato, allowing excess juice to drain off beforehand.
- Spread the picante sauce over the tomato layer.
- Add sliced jalapeno peppers as desired.
- Sprinkle chopped olives evenly over the top.
- Finish by sprinkling grated Cheddar cheese over the entire dip.
- Serve immediately or refrigerate until ready to serve.
Nutrition & Diet Analysis (per serving)
240
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Low-carb
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).