Texas Dip(7 Layer Dip)
A creamy, tangy 7-layer dip bursting with Mexican flavors—refried beans, salsa, cheese, and green chilies—perfect for parties, game nights, or quick snack time.
Ingredients
Instructions
- Mix the refried beans with taco seasoning and spread them as the bottom layer.
- Layer the chopped tomato, green onions, sour cream, chopped green chilies, salsa, black olives, and shredded cheddar cheese on top of the beans.
Nutrition & Diet Analysis (per serving)
285
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).