A Variation Of Ma'S Best Spaghetti And Meatballs

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: Italian

A hearty variation of spaghetti and meatballs featuring flavorful homemade meatballs served in a rich tomato sauce, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. meat loaf mix (ground beef, pork, veal)
  • 1 cup bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup milk
  • 2 eggs
  • dash of salt
  • dash of pepper
  • dash of garlic powder
  • 24 oz. tomato paste (canned)
  • 30 oz. tomato sauce (canned)
  • 45 oz. water

Instructions

  1. Preheat oven to 425°F.
  2. Combine ground meat loaf mix, bread crumbs, grated Parmesan cheese, and milk in a mixing bowl.
  3. Mix in eggs, salt, pepper, and garlic powder.
  4. Form the mixture into 2-inch meatballs.
  5. Place meatballs on a cookie sheet.
  6. Bake for 20 minutes until cooked through.

Tips & Substitutions

To enhance the flavor of your meatballs, consider adding finely chopped onions or herbs like parsley and oregano. You can substitute the meat loaf mix with a combination of ground beef and turkey for a lighter option. For the breadcrumbs, panko works well for extra crunch, and if you're out of Parmesan, try Pecorino Romano as a substitute.

Serving Suggestions

Serve these meatballs over a bed of spaghetti for a classic pairing, or try them with a side of garlic bread and a fresh salad for a complete meal. They also pair beautifully with 'The Best Spaghetti Sauce' for a truly comforting dish. For a twist, consider serving them in hoagie rolls for a meatball sub.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a bit of water or tomato sauce, cover with foil, and warm in the oven at 350°F until heated through. They can also be reheated in the microwave.

Nutrition & Diet Analysis (per serving)

Each serving of A Variation Of Ma'S Best Spaghetti And Meatballs contains roughly 1620 calories, with 71g protein, 225g carbohydrates, and 49g fat. It is an excellent source of protein (142% of the Daily Value), iron (98% of the Daily Value), and vitamin C (88% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1620 kcal 81% DV
Protein Fat Carbs

Macronutrients

Protein 71.2g 100% DV
Total Fat 48.9g 63% DV
Carbs 224.6g 82% DV
Fiber 18.1g 65% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2100.6mg 45% DV
Cholesterol 201.3mg 67% DV

Vitamins & Minerals

Vitamin A 85mcg 9% DV
Vitamin C 79.5mg 88% DV
Vitamin D 0.2mcg 1% DV
Calcium 667.6mg 51% DV
Iron 17.6mg 98% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, you can freeze the meatballs either before or after baking. If freezing before, form the meatballs and place them on a baking sheet to freeze individually, then transfer to a freezer bag. They can be baked from frozen, just increase the cooking time.

What can I serve with these meatballs?

These meatballs are versatile! They are delicious served over pasta, but you can also pair them with rice or in a sub sandwich. Adding a side of roasted vegetables or a simple green salad will balance the meal nicely.

How can I make these meatballs spicier?

To add heat, incorporate red pepper flakes or diced jalapeños into the meat mixture. You could also add a dash of hot sauce or serve with a spicy marinara. Adjusting the garlic powder to garlic salt can also enhance the flavor without overpowering it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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