Abaco Nocha "Concrete"

Prep: 10 min Serves: 4 Cuisine: American

A rich, creamy frozen treat blending vanilla ice cream with espresso and fudge sauce, perfect for coffee lovers and dessert enthusiasts seeking a decadent, quick-to-make indulgence.

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Ingredients

  • 3 cups vanilla ice cream
  • 1/4 cup cold espresso
  • 1/2 teaspoon rum extract
  • 1/4 cup commercial fudge sauce

Instructions

  1. Combine all ingredients in the container of an electric blender.
  2. Process just until smooth, stopping once to scrape down the sides. Mixture will be thick.
  3. Serve immediately for a thick, frozen dessert.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 9.9g 13% DV
Carbs 20.3g 7% DV
Fiber 2.3g 8% DV
Sugar 3g 6% DV

Electrolytes

Sodium 692.3mg 30% DV
Potassium 103mg 2% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 45.8mcg 5% DV
Vitamin C 0.1mg
Calcium 138.8mg 11% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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