Adobong Baboy (Pork Adobo)

Prep: 120 min Cook: 40 min Serves: 4 Cuisine: Filipino

Adobong Baboy is a classic Filipino pork adobo dish featuring tender pork simmered in soy sauce, vinegar, garlic, and spices, perfect for hearty, flavorful meals.

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Ingredients

  • 1 lb. pork loin, cut into chunks
  • 1 head garlic, crushed
  • 1/4 cup soy sauce
  • 1 teaspoon freshly ground black pepper
  • 1/2 cup white vinegar
  • 1 tablespoon vegetable or corn oil

Instructions

  1. Place the pork in a medium-sized pot with garlic, soy sauce, pepper, and vinegar. Let stand for 2 hours.
  2. Cook the pork in the same pot over low heat until tender, about 30 minutes.
  3. Transfer the garlic to a separate pan and fry in hot oil until browned.
  4. Add the pork pieces to the garlic and fry until browned.
  5. Drain the pork and garlic pieces.
  6. Add the broth to the fried pork and garlic and simmer for 10 minutes.

Tips & Substitutions

For a deeper flavor, marinate the pork overnight instead of just 2 hours. If you prefer a milder taste, reduce the soy sauce. You can use apple cider vinegar as a substitute for white vinegar for a slightly sweet note. For an added twist, try incorporating some bay leaves during the simmering process, which is a common addition in many pork recipes.

Serving Suggestions

Serve Adobong Baboy over steamed rice to soak up the flavorful sauce. For a complete meal, consider pairing it with sautéed vegetables or a side salad. It also pairs beautifully with Spanish Barley for a heartier dish, making it a versatile option for any dinner table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can warm it gently on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Adobong Baboy (Pork Adobo) contains roughly 206 calories, with 16g protein, 16g carbohydrates, and 10g fat. It is an excellent source of protein (32% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2123mg per serving (92% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 10.1g 13% DV
Carbs 16g 6% DV
Fiber 4.6g 16% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 2122.9mg 92% DV
Potassium 529mg 11% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 187.1mcg 21% DV
Vitamin C 3mg 3% DV
Vitamin D 0.6mcg 3% DV
Calcium 127.6mg 10% DV
Iron 3.3mg 18% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use other cuts like pork belly or shoulder, which will add more richness to the dish. Just be mindful of the cooking time, as tougher cuts may require longer simmering to become tender.

What can I serve with Adobong Baboy?

Adobong Baboy is traditionally served with steamed rice, but you can also consider sides like lumpia (spring rolls) or a fresh cucumber salad to balance the flavors. It also complements well with fried plantains for a sweet contrast.

Is this dish suitable for meal prep?

Absolutely! Adobong Baboy is perfect for meal prep as the flavors develop even more after sitting in the fridge. Make a larger batch to enjoy throughout the week, and it reheats well, making it an ideal choice for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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