Afternoon Delite

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Ingredients

  • 1 stick melted margarine
  • 1 c. self-rising flour
  • 1/2 c. chopped nuts
  • 1 c. Cool Whip (from 1 large container)
  • 1 c. powdered sugar
  • 1 can coconut

Instructions

  1. Mix and pour this over crust.
  2. Mix 2 small packages instant vanilla pie filling; prepare as directed.
  3. Let set up and pour over cream cheese mixture.
  4. Top with remaining Cool Whip, coconut and 1/2 cup chopped pecans.
  5. Refrigerate.
  6. (You may use chocolate or lemon pudding.)

Nutrition & Diet Analysis (per serving)

655 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 43.5g 56% DV
Carbs 62.5g 23% DV
Fiber 2.9g 10% DV
Sugar 27g 54% DV

Electrolytes

Sodium 278.5mg 12% DV
Potassium 326.8mg 7% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.3mcg 8% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 36.8mg 3% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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