All-Bran Brown Bread(Steamed)

Prep: 10 min Cook: 180 min

A moist, hearty steamed brown bread with raisins and molasses, perfect for breakfast or tea time, offering warm, sweet flavors and a wholesome texture.

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Ingredients

  • 1 cup All-Bran
  • 1 cup sour milk or buttermilk
  • 1/2 cup raisins
  • 1 tablespoon molasses
  • 1/2 cup sugar
  • 1 cup flour
  • 1 teaspoon soda
  • 1/4 teaspoon salt

Instructions

  1. Mix bran, sour milk or buttermilk, and raisins together in a bowl.
  2. Add molasses to the mixture.
  3. Sift together flour, soda, and salt, then add to the mixture along with the sugar.
  4. Combine all ingredients thoroughly.
  5. Pour the mixture into a greased pan.
  6. Cover the pan and steam for 3 hours.

Tips & Substitutions

For a richer flavor, consider substituting honey for molasses or adding a dash of cinnamon or nutmeg. If you don't have sour milk, you can make your own by adding a tablespoon of vinegar or lemon juice to regular milk. Ensure the raisins are plump by soaking them in warm water before mixing. This steamed bread can also be prepared in a slow cooker if you don't have a steamer.

Serving Suggestions

This All-Bran Brown Bread is delicious served warm with a spread of butter or cream cheese. It pairs beautifully with a cup of tea or coffee for breakfast. You can also serve it alongside hearty soups or stews for a wholesome meal. For a sweet treat, enjoy it with Kim'S Fruit Dip for a delightful contrast.

Storage & Reheating

Store any leftover All-Bran Brown Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, slice the bread and warm it briefly in the microwave or toaster oven, ensuring it remains moist.

Nutrition & Diet Analysis (per serving)

Each serving of All-Bran Brown Bread(Steamed) contains roughly 310 calories, with 5g protein, 75g carbohydrates, and 2g fat. It is a good source of dietary fiber (17% of the Daily Value), potassium (14% of the Daily Value), and vitamin C (14% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 1.8g 2% DV
Carbs 75.2g 27% DV
Fiber 4.8g 17% DV
Sugar 41.9g 84% DV

Electrolytes

Sodium 260.2mg 11% DV
Potassium 656.6mg 14% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 14.4mcg 2% DV
Vitamin C 12.5mg 14% DV
Calcium 76.7mg 6% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of sour milk or buttermilk?

Yes, you can use regular milk by adding a tablespoon of vinegar or lemon juice to create a buttermilk substitute. This will help achieve the desired tanginess and ensure the bread rises properly.

Is it possible to make this recipe gluten-free?

Absolutely! Substitute the all-purpose flour with a gluten-free flour blend that includes xanthan gum. This will help mimic the texture of traditional flour. Keep in mind that the bread's flavor may vary slightly with different flours.

How can I add more flavor to the bread?

You can enhance the flavor by adding spices like cinnamon or ginger, or by including nuts such as walnuts or pecans. Dried fruits like cranberries or chopped dates can also be added for a sweet twist. Experiment to find your perfect blend!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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