All-Bran Refrigerator Rolls

Prep: 20 min Cuisine: American

Soft, flavorful refrigerator rolls infused with All-Bran cereal, perfect for breakfast or snacks, suitable for family meals and those seeking wholesome, easy-to-make bread options.

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Ingredients

  • 1 cup shortening
  • 1 cup boiling water
  • 1/2 cup sugar
  • 1 cup All-Bran cereal
  • 1 1/2 teaspoons salt
  • 2 eggs
  • 2 packages yeast
  • 1 cup lukewarm water

Instructions

  1. In a large bowl, mix shortening, boiling water, sugar, All-Bran cereal, and salt. Let stand until lukewarm.
  2. Beat eggs and stir into the lukewarm mixture.
  3. Dissolve yeast in 1 cup of lukewarm water and stir into the mixture.
  4. Add 3 cups of whole wheat flour and 3 cups of white flour, stirring as added.
  5. Do not add more than 7 cups of flour.
  6. Brush the top of the dough with melted butter and cover tightly with wax paper.
  7. Place in the refrigerator for several hours or days before baking.

Tips & Substitutions

For best results, ensure the boiling water is truly hot when mixing with the shortening, as this helps to create a smooth mixture. If you don’t have All-Bran cereal, you can substitute it with any bran flakes. Make sure to monitor the amount of flour added to avoid a dry dough; the final texture should be slightly sticky. For a unique twist, try adding herbs or cheese to the dough.

Serving Suggestions

These All-Bran Refrigerator Rolls are perfect alongside soups or salads, making them a versatile addition to any meal. They also pair beautifully with My Mama'S Old Fashioned Dumplings for a hearty dinner. Consider serving them with a spread of butter or your favorite jam for breakfast or brunch.

Storage & Reheating

Once baked, these rolls can be stored in an airtight container at room temperature for up to three days. For longer storage, freeze the rolls in a resealable bag for up to three months. To reheat, simply place them in a 350°F oven for about 10-15 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of All-Bran Refrigerator Rolls contains roughly 905 calories, with 15g protein, 71g carbohydrates, and 64g fat. It is an excellent source of protein (31% of the Daily Value), dietary fiber (24% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

905 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 64.2g 82% DV
Carbs 71.1g 26% DV
Fiber 6.8g 24% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1040.6mg 22% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 21.9mg 24% DV
Calcium 134.5mg 10% DV
Iron 3.7mg 21% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What should I do if I don't have yeast?

If you don't have yeast, you can use baking powder as an alternative. However, it will change the texture and flavor of the rolls, making them more biscuit-like than fluffy. To substitute, use 1 tablespoon of baking powder for each package of yeast, and adjust the liquid ingredients accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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