All-Bran Rolls
All-Bran Rolls are hearty, fiber-rich bread rolls with a soft interior and a slightly crisp crust. Perfect for breakfast or as a side, they appeal to those seeking wholesome baked goods. Their simple ingredients and comforting flavor make them ideal for family meals or casual gatherings.
Ingredients
Instructions
- Mix Crisco, sugar, all-bran, and salt in a large bowl.
- Add 1 cup boiling water to the mixture and let it stand until lukewarm.
- In a separate small bowl, put dry yeast in 1 cup lukewarm water and let it dissolve.
- Add the beaten eggs and dissolved yeast to the bran mixture.
- Gradually add 5 cups plain flour, kneading until the dough is smooth and elastic.
- Shape the dough into rolls and place them in a greased pan.
- Let the rolls rise until double in size, about 1 1/2 hours.
- Bake at 425°F (220°C) for 10 to 15 minutes until golden brown.
- Let the rolls cool slightly before serving.
Tips & Substitutions
For a lighter texture, consider using half whole wheat flour and half plain flour. If you don't have Crisco, unsalted butter or vegetable oil can be used instead. Make sure your yeast is fresh for optimal rising. To enhance flavor, add herbs or spices like garlic powder or onion powder to the dough. For a twist, you can mix in shredded cheese or chopped olives.
Serving Suggestions
These All-Bran Rolls are perfect for breakfast or as a side at dinner, pairing wonderfully with soups and salads. Try serving them with butter and jam or alongside dishes like Broccoli And Cheese Stuffed Potato for a hearty meal. They also make a great addition to any picnic or barbecue, offering a wholesome option for guests.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warm. This helps maintain their texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of All-Bran Rolls contains roughly 163 calories, with 3g protein, 39g carbohydrates, and 2g fat. It is an excellent source of iron (60% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 477mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these rolls ahead of time?
Yes, you can prepare the dough and shape the rolls, then cover and refrigerate them overnight. Allow them to rise at room temperature for about 30 minutes before baking. This method saves time on busy days and enhances the flavor.
What should I do if my rolls don’t rise?
If your rolls don't rise, check if your yeast is fresh. Yeast can be activated in warm water (not boiling) with a little sugar. Make sure the dough is in a warm, draft-free area to rise properly. If it still doesn't rise, it may be necessary to start over with new yeast.
Can I add ingredients to the dough?
Absolutely! You can customize your rolls by adding ingredients like raisins, nuts, or seeds for added texture and flavor. Just be mindful of the moisture content; if adding wet ingredients, you may need to adjust the flour accordingly. Experiment with your favorite mix-ins!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).