Scalloped Asparagus(Microwave Oven Recipe)
Creamy and cheesy, scalloped asparagus combines tender cooked asparagus with a rich cheddar cheese sauce topped with toasted almonds and a hint of paprika. Perfect as a comforting side dish for family dinners or special occasions, offering a delightful blend of flavors and textures.
Ingredients
Instructions
- Place asparagus in a shallow dish with water.
- Cover tightly with plastic wrap.
- Cook on High in the microwave for 8 minutes or until tender; then drain.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you don't have slivered almonds, chopped walnuts or pecans can be a delicious substitute. To enhance flavor, add garlic powder or a dash of nutmeg to the cheese sauce. Ensure the asparagus is fresh for the best taste, and you can also lightly blanch it before microwaving for a vibrant color.
Serving Suggestions
Scalloped asparagus makes a delightful side dish for any meal, especially with roasted chicken or grilled fish. It pairs beautifully with Broccoli And Cheese Stuffed Potato for a comforting vegetarian dinner. Garnish with extra toasted almonds and a sprinkle of paprika for added flair, or serve alongside a fresh green salad for a balanced plate.
Storage & Reheating
Leftover scalloped asparagus can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in short intervals until warmed through. For a crisp topping, consider broiling briefly in the oven after reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Scalloped Asparagus(Microwave Oven Recipe) contains roughly 2149 calories, with 23g protein, 177g carbohydrates, and 153g fat. It is an excellent source of iron (105% of the Daily Value), vitamin A (98% of the Daily Value), and calcium (85% of the Daily Value). Note that it is relatively high in sodium, at 2578mg per serving (112% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen asparagus for this recipe?
While fresh asparagus is recommended for the best texture and flavor, you can use frozen asparagus. Just ensure to thaw and drain it thoroughly before adding to the dish to avoid excess moisture.
What can I substitute for Cheddar cheese?
If you're looking for a different flavor, try using Gruyère or Monterey Jack cheese. Both melt well and will add a unique twist to your scalloped asparagus, making it suitable for various taste preferences.
How can I make this recipe gluten-free?
To make scalloped asparagus gluten-free, you can substitute the flour with cornstarch or a gluten-free flour blend. This will thicken the sauce without compromising the flavor, allowing those with dietary restrictions to enjoy this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).