Almond Bean Casserole

Prep: 10 min Cook: 30 min Cuisine: American

A creamy green bean casserole with toasted almonds and crispy crumbs, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • French-style green beans
  • cream of celery soup
  • small white onions
  • buttered crumbs
  • toasted almonds

Instructions

  1. Combine French-style green beans with cream of celery soup in a mixing bowl.
  2. Place the mixture in a shallow baking dish.
  3. Arrange small white onions around the edge of the casserole.
  4. Sprinkle with buttered crumbs and toasted almonds on top.
  5. Bake for 30 minutes at 350°F (175°C) until bubbly and golden.

Tips & Substitutions

For added flavor, consider sautéing the small white onions in butter before adding them to the casserole. You can substitute the cream of celery soup with cream of mushroom soup for a different taste. If you're looking to make this dish lighter, use a low-fat soup option. Toasted walnuts can also be a great alternative to almonds for a nutty twist.

Serving Suggestions

This Almond Bean Casserole pairs beautifully with roasted chicken or turkey for a festive meal. It can also be served alongside a fresh salad or crusty bread to balance the richness. For a vegetarian meal, consider serving it with quinoa or a grain-based side dish. A slice of Banana Carrot Bread would make a delightful dessert to follow this savory dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Almond Bean Casserole contains roughly 9 calories, with 0g protein, 0g carbohydrates, and 1g fat.

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.7g 1% DV
Carbs 0.5g
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 6.8mg
Potassium 12.1mg
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 7.6mcg 1% DV
Vitamin C 0.1mg
Calcium 4mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans instead of fresh?

Yes, you can use frozen French-style green beans. Just thaw them completely and drain any excess moisture before combining with the cream of celery soup to avoid a watery casserole.

How do I make this recipe gluten-free?

To make this casserole gluten-free, use a gluten-free cream of celery soup and ensure the buttered crumbs are made from gluten-free bread or substitutes. This way, you can enjoy this dish without any gluten concerns.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. When ready to bake, simply pop it in the oven, adding a few extra minutes to the baking time if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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