Ambration Cake

Prep: 20 min Cuisine: American

A refreshing and fruity dessert featuring mandarin oranges, pineapple, and pudding, topped with Cool Whip—perfect for parties or casual gatherings, offering tropical flavors and light sweetness.

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Ingredients

  • 1 box yellow cake mix
  • 1/2 cup oil
  • 2 eggs
  • 1/2 cup water
  • 1 can mandarin oranges, drained
  • 16 oz crushed pineapple
  • 1 package instant pudding

Instructions

  1. Sprinkle the instant pudding over the drained mandarin oranges and crushed pineapple.
  2. Spread Cool Whip over the pudding and fruit mixture.
  3. Keep refrigerated until ready to serve.

Nutrition & Diet Analysis (per serving)

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 28.3g 36% DV
Carbs 55.7g 20% DV
Fiber 0.6g 2% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 238.5mg 10% DV
Potassium 217.8mg 5% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 105.8mg 8% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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