Amish Carrots

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Amish Carrots are a comforting side dish featuring tender carrots in a creamy, tangy sauce topped with seasoned bread crumbs and baked to perfection, ideal for family meals.

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Ingredients

  • 1 lb. carrots
  • 1/4 cup carrot liquid
  • 2 Tbsp. grated onion
  • 3/4 tsp. horseradish
  • 1/2 cup mayonnaise
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 cup seasoned bread crumbs
  • 1/4 cup melted butter

Instructions

  1. Cut carrots on diagonal and cook in salted water until tender.
  2. Drain the carrots, reserving 1/4 cup of the cooking liquid.
  3. Mix onion, horseradish, mayonnaise, salt, pepper, and carrot liquid to create the sauce.
  4. Combine the cooked carrots with the sauce in a buttered casserole dish.
  5. Mix seasoned bread crumbs with melted butter.
  6. Sprinkle the bread crumb mixture over the carrots.
  7. Bake at 375°F for 20 minutes or until bubbly.

Tips & Substitutions

For a sweeter flavor, consider adding a teaspoon of sugar to the sauce. If you don’t have horseradish, you can substitute with a dash of mustard or wasabi for a similar kick. To make this dish lighter, swap out the mayonnaise for Greek yogurt. Ensure the carrots are cut evenly for consistent cooking.

Serving Suggestions

Amish Carrots make a delightful side dish for holiday meals or family gatherings. They pair beautifully with Southern Spoon Bread or roasted meats. Consider serving them alongside a light salad or a hearty protein like grilled chicken or baked ham to create a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the carrots in a baking dish and cover with foil. Heat in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Amish Carrots contains roughly 246 calories, with 4g protein, 20g carbohydrates, and 18g fat. It is an excellent source of vitamin C (71% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1441mg per serving (63% of the Daily Value).

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 17.5g 22% DV
Carbs 19.6g 7% DV
Fiber 3.8g 13% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1440.6mg 63% DV
Potassium 259.4mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 27.1mcg 3% DV
Vitamin C 63.8mg 71% DV
Calcium 53.2mg 4% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

Yes, frozen carrots can be used as a time-saving alternative. Just make sure to thaw them completely and adjust the cooking time accordingly, as they may cook faster than fresh carrots.

What can I substitute for mayonnaise?

If you prefer a healthier option, Greek yogurt or a vegan mayonnaise can be great substitutes. Both alternatives will maintain the creaminess while providing a different flavor profile.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to a day. Just pop it in the oven when you’re ready to serve, adding a few extra minutes to the cooking time if baking from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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