Angel Food Pie
Angel Food Pie offers a light, fluffy filling infused with pineapple and vanilla, topped with whipped topping and coconut. Perfect for summer gatherings or special occasions, it combines creamy and fruity flavors for a refreshing dessert that appeals to both fruit lovers and those seeking a delicate treat.
Ingredients
Instructions
- Put water, sugar, and crushed pineapple in the top of a double boiler and bring just to boiling point.
- Mix flour and cornstarch and add to the pineapple mixture.
- Cook until the mixture thickens.
- Remove from heat and add vanilla.
- When cool, fold in beaten egg whites.
- Pour the mixture into 2 baked pie shells.
- Top each pie with half a pint of whipped topping and sprinkle with coconut.
- Let stand in refrigerator overnight before serving.
Tips & Substitutions
For a lighter texture, ensure your egg whites are at room temperature before beating them to stiff peaks. You can substitute the crushed pineapple with other fruits like peaches or strawberries for a different flavor. If you prefer a less sweet pie, reduce the sugar by 1/4 cup. This dessert is a wonderful finish to a summer meal and pairs beautifully with Red Raspberry Salad.
Serving Suggestions
Serve the pie chilled for a refreshing treat on warm days. Garnish with extra whipped topping or fresh fruit like berries for added color and flavor. This dessert can be a delightful end to a meal featuring lighter dishes, perhaps alongside a light salad like Nine Layer Vegetable Salad or a flavorful main like grilled chicken.
Storage & Reheating
Store leftover Angel Food Pie in the refrigerator, covered with plastic wrap or in an airtight container, for up to 3 days. Avoid freezing as the texture may change. When ready to enjoy, serve chilled directly from the fridge for the best taste and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Food Pie contains roughly 264 calories, with 5g protein, 43g carbohydrates, and 0g fat. It is a good source of vitamin C (15% of the Daily Value), protein (11% of the Daily Value), and iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple, but make sure to finely chop it and adjust the sugar to account for the sweetness of fresh fruit. Fresh pineapple will give a brighter flavor to the pie.
What can I do if my egg whites won't whip up?
Ensure that your mixing bowl and beaters are completely clean and free from any fat or oil, as this can prevent egg whites from whipping. Adding a pinch of salt or cream of tartar can help stabilize the egg whites and achieve those stiff peaks.
How can I make this recipe gluten-free?
To make a gluten-free version, you can substitute the flour with a gluten-free all-purpose flour blend or cornstarch. The texture may vary slightly, but it will still be delicious. Always check that your other ingredients are gluten-free as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).