Angel Hash(Salad)
Angel Hash is a sweet, creamy fruit salad with whipped topping, nuts, and marshmallows, perfect for potlucks, parties, or a refreshing dessert for family gatherings.
Ingredients
Instructions
- Combine the well-beaten egg yolks with 1 cup of syrup drained from the fruits.
- Blend the egg yolk mixture well.
- Add the cornstarch and sugar to the mixture; mix thoroughly.
- Cook over medium heat, stirring constantly, until the mixture comes to a boil and thickens.
- Cool the mixture thoroughly at room temperature.
- Fold in the whipped topping, chopped nuts, marshmallows, and drained fruits.
- Chill overnight in the refrigerator before serving.
Tips & Substitutions
For a lighter version, consider using a sugar substitute to reduce calories. If you don't have Cool Whip, homemade whipped cream can be a great alternative. Ensure your egg yolks are well-beaten to avoid lumps in the mixture. You can also add mini marshmallows for extra texture and sweetness, or substitute with chopped fresh fruits if desired.
Serving Suggestions
Angel Hash is delightful on its own or as a side dish at potlucks and family gatherings. It pairs beautifully with Ruth'S Sweetheart Salad for a colorful presentation. Consider serving it alongside grilled meats or as part of a brunch spread alongside Cheesy Grits Casserole(Breakfast Casserole) for a balanced meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. Avoid freezing as the texture may change. When ready to serve, give it a gentle stir to reincorporate any separated ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Hash(Salad) contains roughly 458 calories, with 10g protein, 79g carbohydrates, and 12g fat. It is an excellent source of iron (57% of the Daily Value), vitamin A (38% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruits instead of canned for this recipe?
Yes, you can use fresh fruits, but be sure to adjust the sweetness accordingly and add a bit of juice to maintain moisture. Fresh fruits can add a vibrant flavor and texture to your Angel Hash.
How can I make this recipe gluten-free?
This Angel Hash recipe is naturally gluten-free as it does not contain any wheat products. Always double-check the labels of your canned fruits and Cool Whip to ensure they are free from gluten.
What can I substitute for nuts if there are allergies?
If you're dealing with nut allergies, you can simply omit the nuts or replace them with seeds like sunflower or pumpkin seeds. This keeps the crunch while accommodating dietary restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).