Angel Pasta

VegetarianDairy
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Ingredients

  • 1 box angel hair pasta ⓘ
  • 1 lb. broccoli (florets) ⓘ
  • 1 lb. yellow pepper ⓘ
  • 1 lb. red pepper ⓘ
  • 3 cloves garlic ⓘ
  • 1/4 c. olive oil ⓘ
  • 2 lb. tomatoes ⓘ
  • 1 lb. box mushrooms ⓘ
  • 1 bottle Italian dressing ⓘ
  • 1 can Parmesan cheese and Romano cheese ⓘ

Instructions

  1. Boil pasta until 2/3 done.
  2. Set aside.
  3. Steam broccoli and peppers.
  4. Set aside.
  5. Mince garlic and heat in frying pan until glazed.
  6. Add mushrooms and tomato.
  7. Cook until soft (mushrooms glazed).
  8. Add broccoli and peppers.
  9. Cook 1/3 more.
  10. Add pasta. Toss and add dressing.
  11. Serve with with cheese.
  12. Garnish.

Nutrition & Diet Analysis (per serving)

530 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 36.3g 47% DV
Carbs 37.1g 13% DV
Fiber 2.9g 10% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 724mg 31% DV
Potassium 506.8mg 11% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 92.5mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 245mg 19% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

italian dressing tomato yellow pepper red pepper mushroom parmesan cheese broccoli olive oil garlic pasta

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