Angel Popovers

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Light and airy angel popovers with a tender crumb, perfect for breakfast or brunch, delighting with their delicate texture and subtle sweetness, ideal for family gatherings.

Be the first to rate this recipe

Ingredients

  • 1 cup Red Band self-rising flour
  • 2 large eggs
  • 1 cup sweet milk
  • 1 tablespoon melted butter

Instructions

  1. Mix all ingredients and beat until well blended.
  2. Grease muffin pans and fill each cup half full.
  3. Bake at 450°F (232°C) for 20 to 25 minutes until golden and puffed.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 26.6g 34% DV
Carbs 22.4g 8% DV
Fiber 0.7g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 131.3mg 6% DV
Potassium 200.5mg 4% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.8mg 3% DV
Calcium 67.5mg 5% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →