Angie'S Asparagus Roll-Ups

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Creamy asparagus wrapped in bread with melted butter, baked to a golden perfection—an easy, cheesy appetizer perfect for gatherings and asparagus lovers alike.

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Ingredients

  • 1 loaf bread
  • 2 cans asparagus
  • 1 can nacho cheese soup
  • 1 cup oleo or butter, melted

Instructions

  1. Trim the crust off the bread slices.
  2. Spread nacho cheese soup evenly on each slice of bread.
  3. Take one piece of asparagus from the can and roll it up in the bread with the cheese.
  4. Brush the assembled roll-ups with melted butter.
  5. Place on a baking sheet and bake at 350°F (175°C) until lightly browned, about 15 minutes.

Tips & Substitutions

For a twist, try using whole grain or sourdough bread instead of white bread for added flavor and texture. If you can't find nacho cheese soup, a creamy cheese dip or homemade cheese sauce can work well. Ensure the asparagus is well-drained to avoid soggy roll-ups. Consider adding some finely chopped herbs or spices to the cheese for extra flavor.

Serving Suggestions

Serve these asparagus roll-ups as a delicious appetizer or snack. They pair beautifully with a fresh salad or a side of creamy dip for added flavor. Consider serving with Dill Deviled Eggs for a delightful brunch spread. Perfect for gatherings, they're sure to impress your guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the roll-ups in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through and crispy. Avoid microwaving as it can make the bread soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Angie'S Asparagus Roll-Ups contains roughly 332 calories, with 5g protein, 55g carbohydrates, and 11g fat. It is a good source of vitamin A (13% of the Daily Value), iron (11% of the Daily Value), and protein (10% of the Daily Value).

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 10.7g 14% DV
Carbs 55.3g 20% DV
Fiber 1.6g 6% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 388.1mg 17% DV
Potassium 185.6mg 4% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV
Vitamin C 7.2mg 8% DV
Calcium 25.8mg 2% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, fresh asparagus can be used! Simply blanch the asparagus in boiling water for 2-3 minutes until tender, then cool before rolling. This will give your roll-ups a fresher taste and a nice crunch.

Can these roll-ups be made ahead of time?

Absolutely! You can assemble the roll-ups a few hours in advance and keep them covered in the refrigerator. Just brush with melted butter before baking when you're ready to serve. This is a great time-saver for parties or gatherings.

What other cheeses can I use in the roll-ups?

Feel free to experiment with different cheeses! Cheddar, Monterey Jack, or even a blend of cheeses can add a unique flavor. Just ensure the cheese is spreadable or melted, like in nacho cheese soup, for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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