Ann Hines' Spinach And Artichokes
A creamy, savory spinach and artichoke dip with Parmesan and sour cream, perfect for parties, gatherings, or as a delicious appetizer for any occasion.
Ingredients
Instructions
- Cook and drain the chopped spinach.
- Saute chopped onions in butter until translucent.
- Mix cooked spinach, sautéed onions, artichoke hearts, sour cream, Parmesan cheese, dressing mix, salt, and pepper in a bowl.
- Transfer the mixture to a casserole dish.
- Bake in a 350°F oven for 20 to 30 minutes until hot and bubbly.
Tips & Substitutions
For a creamier texture, consider adding cream cheese or using Greek yogurt instead of sour cream. If you prefer a bit of spice, a dash of cayenne pepper can elevate the flavor. Fresh spinach can be substituted for frozen, but you'll need to cook it down significantly. Ensure the artichokes are well-drained to prevent the dish from becoming watery.
Serving Suggestions
This Spinach and Artichoke dish pairs beautifully with a crisp green salad or crusty bread for dipping. It's perfect as an appetizer for gatherings or served alongside main courses like grilled chicken or fish. Consider complementing the meal with a light white wine for a refreshing touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the oven at 350°F for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Ann Hines' Spinach And Artichokes contains roughly 202 calories, with 7g protein, 25g carbohydrates, and 9g fat. It is a good source of protein (14% of the Daily Value), iron (13% of the Daily Value), and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1315mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance, store it in the refrigerator, and then bake it just before serving. This is a great way to save time for gatherings or parties.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano for a similar flavor profile. Alternatively, nutritional yeast is a great vegan option that adds a cheesy flavor without dairy.
Is this recipe suitable for vegetarians?
Yes, this Spinach and Artichoke dish is vegetarian-friendly, making it an excellent choice for those following a vegetarian diet. It’s rich in flavor and can be enjoyed by everyone at the table.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).