Annette Richards Chicken Breasts
Tender chicken breasts coated in a crispy Parmesan bread crumb mixture, baked to perfection with rich butter and herbs, ideal for comforting family dinners or entertaining guests.
Ingredients
Instructions
- Combine the bread crumbs, grated Parmesan cheese, chopped parsley, minced onion, and salt in a bowl.
- Melt the butter in a separate dish.
- Dip each chicken breast into the melted butter until coated, then into the dry mixture.
- Roll the coated chicken into balls.
- Place the chicken balls in a buttered baking dish.
- Cover the dish with foil or a lid.
- Bake in a preheated oven at 350°F (175°C) for 1 1/4 hours.
Tips & Substitutions
For added flavor, consider substituting the minced onion with finely chopped green onions or shallots. If you're looking for a healthier option, use whole wheat bread crumbs and reduce the amount of butter. Ensure the chicken is thoroughly coated in butter for optimal crispiness when baking. Additionally, you can experiment with different herbs like thyme or oregano in the breading mix.
Serving Suggestions
Serve these chicken breasts with a side of roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with a creamy pasta or rice dish, such as the Vidalia Onion Deep Dish. For a heartier meal, consider serving with mashed potatoes or a warm bread like Hawaiian Loaf Bread to soak up the flavors.
Storage & Reheating
Store any leftover chicken breasts in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave them on medium power, ensuring they don’t dry out by covering with a damp paper towel.
Nutrition & Diet Analysis (per serving)
Each serving of Annette Richards Chicken Breasts contains roughly 174 calories, with 4g protein, 12g carbohydrates, and 13g fat. It is a good source of iron (13% of the Daily Value). Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before proceeding with the recipe. This will ensure even cooking and proper adherence of the breading. Plan ahead to allow enough time for thawing in the refrigerator, preferably overnight.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese on hand, you can use Pecorino Romano or Grana Padano as substitutes. For a non-dairy option, nutritional yeast provides a cheesy flavor without the dairy. Adjust the amount to taste, as these substitutes may have different salt levels.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). You can check this with a meat thermometer inserted into the thickest part of the breast. Additionally, the juices should run clear, and the meat should no longer be pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).